THERE WAS NO RESPONSE TO AN UPDATE REMINDER IN 2010 SO THERE IS NO UPDATE
My Urologist wanted to operate (open) immediately, which I wanted no part of. I had just met a wonderful lady and did not want the issues of incontinence or ED, I knew there had to be a better way.
I began intensive research and read almost all the stories on this site (see Ron Hard).
I came across a prostate protocol which I started on July 12, 2007, along with diet changes, exercise program, alkalive Ph booster and detox program, my goal was to get my immune system strong as possible.
After 40 some days on the prostate protocol, my PSA came back at 0.9
My typical diet consists of oatmeal/shredded wheat (with soy milk,& berries, no dairy) in the morning, glass of tomato juice. Tuna/chicken salad with lots of greens. Dinners are chicken, fish, lots of broccoli, salad (no dressing). No desserts, no sugars!
I drink about 2 gallons a week of high Ph water, I wanted to get my body Ph up to the 7.6 - 7.8 (see Otto Warburg, Nobel prize awarded for work with cancer and oxygen).
I detox by taking a good steam 3-4 times a week, 115 degrees for minimum 15 minutes and a hot bath consisting of 32oz hydrogen peroxide, baking soda and Epson salts, 3x times a week.
I take the following daily supplements:
15mg lycopene, 100mg DHEA, 50mg CoQ10, 300mg Super R-lipoic acid, 400mg super bio-curcumin, 1000mg Vit C, 500mg magnesium, 200 mcg selenium , 400 iu Vit E, 1000iu D3
Exercise consist of 30 mins of Stairmaster, 20 min of lifting, then steam, 3-4 times a week.
Recent PSAs:
Nov 07, 1.8
Aug 08, 2.0
Feel free to contact me.